What is parkour? – the art of movement

I will use the definition I created years ago:

Parkour is a form of psychophysical activity, consisting of safe, effective and fast movement in any area.

Przemek Wróbel 2008

Today I can simply say to the outsiders that it is the art of movement.

It’s best to see with your own eyes what parkour is, and maybe even try it … Below are photos and videos from training. For more I invite you to Blu Parkour on YT.


Aqueduct Cyprus Parkour Training 11-12.09.2018
Warsaw Labyrinth Parkour Training 12.05.2018

Traceur – parkour trainee